Open Water Swimming

Open Water Swimming

Open water swimming is best done during the summer when the weather is perfect for frolicking on the beach and other bodies of water like lakes, reservoirs, rivers, falls, etc. Swimming in open water requires you to be more vigilant of your safety and the safety of others because unlike in s where you know how deep the water is. Open waters’ depths can be very deep, deeper than you can swim in. But these things should not be a hindrance to enjoy your time on the beach. Here are some things that you must have when you head down to the beach.

• High-SPF sunblock. Choose a sunblock with the highest SPF possible and make sure that your whole body is covered. If you are staying out in the sun for more than a couple of hours, lather sunblock every hour or so to keep your skin protected.

• Floaters. If you are bringing kids along, make sure that you tote floaters. If they want to go to the water, let them wear arm floaters so they do not go underwater. But even if they have floaters on, it is not an excuse not to keep a close eye on them. Adult supervision is paramount.

• Beach toys. Open water swimming allows kids to play in the sand, something that they cannot do in swimming pools. Load up with beach toys like pails, shovels and the like to keep your kids entertained and happy on the shore.

• Snorkel and fins. Open water swimming is ideal for snorkeling, so bring along your gear so you can watch fishes underwater.

In open water swimming, your safety and the safety of your kids are paramount. It is very different from swimming in a pool as there are sea creatures that can cause harm, like sharks. Never let your kids stay out of your sight and just let them play on the shore. Should they want to go a little deeper, an adult should be there at all times to assist them to avoid any untoward incidents.